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One Breath is...

A whisper in your ear reminding you to connect to the invisible magic of life that runs through you and all around. 

Sign-up and receive these sweet-little-somethings to your email:

  • Inspiration for conscious daily living
  • Techniques for enhancing presence
  • Teachings about the importance and quality of your breath
  • Reminders on how to do awareness checks throughout the day
  • Ponderings about the essence of life
  • Guided meditations
  • A beautiful quote

“Every inhale, life. Every exhale, death. Each breath is one complete cycle.” ~ Sadghuru